Meghan Stonier-Howe

Meghan is a Coach, B.E.S.T. Provider, Craniosacral Therapist, Licensed Massage Therapist, &  Licensed Esthetician. She's a supportive mentor and wellness advocate helping individuals make essential lifestyle changes. She believes in facilitating and cultivating the self-healer and innate wisdom held within each person. Her approach works with clients to calm and organize the daily effects on the central nervous system and acknowledge limiting beliefs to improve physical and emotional well-being. As a firm believer in taking action toward creating the changes we seek, her sessions incorporate teaching clients the Emotional Freedom Technique (E.F.T.) known as Tapping. Tapping Therapy is a form of counseling intervention and a powerful, stress-relieving technique. Meghan also enjoys integrating Craniosacral therapy to release deeper tensions within the body, allowing the entire body to relax and self-correct. As a Certified Health and Life coach, the goal is to help clients acknowledge & overcome health and wellness obstacles along with establishing exemplary long-term health & happiness.