Meghan S. Bryant

Meghan is the founder of Nourishing Studio and the creator of The Regulated Body, where she blends Embodied Coaching with Neurosomatic Bodywork to support physical ease, emotional balance, and nervous system healing. Her approach is grounded, compassionate, and shaped by both professional expertise and lived experience.

After losing her husband and navigating the deep terrain of grief while raising their four children, Meghan’s work became even more heart-centered and rooted in her faith. She believes in the body’s innate capacity to heal and in the steady guidance of God through every season of life. This foundation enables her to hold space with profound empathy, particularly for clients navigating loss, pain, emotional distress, or significant life changes.

Meghan’s practice is supported by extensive training in somatic bodywork, nervous system regulation, and grief-informed coaching, including certifications in Mindfulness & Grief Coaching, Trauma Tension Release, Heartfelt Therapy, Myoskeletal Alignment, Craniosacral Therapy, Lymphatic Drainage, Emotional Freedom Technique, Reiki, and Scar Tissue Release.

Whether someone arrives carrying physical tension or emotional heaviness, Meghan offers a safe place to BE STILL, breathe, unwind, and reconnect with a sense of inner steadiness and hope.